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        <title>TOP CHEF</title>
        <link>http://thecablebox.yuku.com/forums/91</link>
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        <![CDATA[ <strong>Stephanie</strong> won Top Chef: Chicago!
<br>
Top Chef 5 is filming now. ]]>
        </description>

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		<item>
			<title><![CDATA[ Top Chef Recap: Choke Time - Finale! ]]></title>
			<link>http://thecablebox.yuku.com/topic/5983/t/Top-Chef-Recap-Choke-Time-Finale-.html</link>
			<description><![CDATA[ <p class="textblack"><img src="http://www.vhcorner.com/tv/images/topchef/chicago/0611_finale.jpg" border="0" height="265" width="322" alt="image"></p>

<p class="textblack"><a target="_blank" href="http://www.bravotv.com/Top_Chef/season/4/">Top Chef: Chicago</a>
<br>
<em>Finale</em></p>

<p>The finale is all about the chefs being able to cook a full menu of whatever they want. It is their chance to really showcase what they do best at the end
of this very long, brutal competition. Going into... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/5983</guid>
			<pubDate>Tue, 17 Jun 2008 19:54:54 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Top Chef: Here Piggy ]]></title>
			<link>http://thecablebox.yuku.com/topic/5973/t/Top-Chef-Here-Piggy.html</link>
			<description><![CDATA[ <p class="textblack"><img src="http://www.vhcorner.com/tv/images/topchef/chicago/0604_elimination.jpg" border="0" height="263" width="327" alt="image"></p>

<p class="textblack"><a target="_blank" href="http://www.bravotv.com/Top_Chef/season/4/">Top Chef: Chicago</a>
<br>
<em>Puerto Rico</em></p>

<p>Here is a quick run down on the two challenges:</p>

<ul>
  <li><strong>Quickfire Challenge:</strong> Make two fritter snacks using plantains in each snack.</li>

  <li><strong>Elimination... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/5973</guid>
			<pubDate>Tue, 10 Jun 2008 01:08:38 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Top Chef: Frozen Choice ]]></title>
			<link>http://thecablebox.yuku.com/topic/5955/t/Top-Chef-Frozen-Choice.html</link>
			<description><![CDATA[ <p class="textblack"><img src="http://www.vhcorner.com/tv/images/topchef/chicago/0528_tom.jpg" border="0" height="261" width="329" alt="image"></p>

<p class="textblack"><a target="_blank" href="http://www.bravotv.com/Top_Chef/season/4/">Top Chef: Chicago</a>
<br>
<em>High Steaks</em></p>

<p>Here is a quick run down on the two challenges:</p>

<ul>
  <li><strong>Quickfire Challenge:</strong> butcher and cook a perfect steak</li>

  <li><strong>Elimination Challenge:</strong> prepare one... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/5955</guid>
			<pubDate>Sun, 01 Jun 2008 21:01:47 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Top Chef Recap: Fusion Failure ]]></title>
			<link>http://thecablebox.yuku.com/topic/5952/t/Top-Chef-Recap-Fusion-Failure.html</link>
			<description><![CDATA[ <p class="textblack"><img src="http://www.vhcorner.com/tv/images/topchef/chicago/0521_anthony.jpg" border="0" height="271" width="324" alt="image"></p>

<p class="textblack"><a target="_blank" href="http://www.bravotv.com/Top_Chef/season/4/">Top Chef: Chicago</a>
<br>
<em>Restaurant Wars</em></p>

<p>Here is a quick run down on the two challenges:</p>

<ul>
  <li><strong>Quickfire Challenge:</strong> Work a short order egg station</li>

  <li><strong>Elimination Challenge:</strong> Restaurant... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/5952</guid>
			<pubDate>Sun, 25 May 2008 13:52:35 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Top Chef Recap: Raw Deal ]]></title>
			<link>http://thecablebox.yuku.com/topic/5949/t/Top-Chef-Recap-Raw-Deal.html</link>
			<description><![CDATA[ <p class="textblack"><img src="http://www.vhcorner.com/tv/images/topchef/chicago/0514_elimination.jpg" border="0" height="262" width="326" alt="image"></p>

<p class="textblack"><a target="_blank" href="http://www.bravotv.com/Top_Chef/season/4/">Top Chef: Chicago</a>
<br>
<em>Serve and Protect</em></p>

<p>Here is a quick run down on the two challenges:</p>

<ul>
  <li><strong>Quickfire Challenge:</strong> Create a sexy salad</li>

  <li><strong>Elimination Challenge:</strong> Create gourmet... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/5949</guid>
			<pubDate>Thu, 22 May 2008 23:53:20 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Top Chef Recap: Wedding Bliss & Blues ]]></title>
			<link>http://thecablebox.yuku.com/topic/5945/t/Top-Chef-Recap-Wedding-Bliss-Blues.html</link>
			<description><![CDATA[ <p class="textblack"><img src="http://www.vhcorner.com/tv/images/topchef/chicago/0507_ecweddingcake.jpg" border="0" height="266" width="318" alt="image"></p>

<p class="textblack"><a target="_blank" href="http://www.bravotv.com/Top_Chef/season/4/">Top Chef: Chicago</a>
<br>
<em>Wedding Wars</em></p>

<p>Here is a quick run down on the two challenges:</p>

<ul>
  <li><strong>Quickfire Challenge:</strong> Mise En Place Relay Race</li>

  <li><strong>Elimination Challenge:</strong> Cater a... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/5945</guid>
			<pubDate>Sat, 10 May 2008 22:12:19 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Recap: Weird Combos ]]></title>
			<link>http://thecablebox.yuku.com/topic/5938/t/Recap-Weird-Combos.html</link>
			<description><![CDATA[ <p class="textblack"><img src="http://www.vhcorner.com/tv/images/topchef/chicago/0423.jpg" border="0" height="264" width="327" alt="image"></p>

<p class="textblack"><a target="_blank" href="http://www.bravotv.com/Top_Chef/season/4/">Top Chef: Chicago</a>
<br>
<em>Improv</em></p>

<p>Sorry about the delay. I had surgery last Friday and thought I&#39;d have time to get something up here before then, but my gall bladder decided to have on
last hurrah on Wednesday and in between recovery and... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/5938</guid>
			<pubDate>Thu, 01 May 2008 19:08:32 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Recap: Da Beer & Da Bears ]]></title>
			<link>http://thecablebox.yuku.com/topic/5926/t/Recap-Da-Beer-Da-Bears.html</link>
			<description><![CDATA[ <p class="textblack"><img src="http://www.vhcorner.com/tv/images/topchef/chicago/0416.jpg" border="0" height="265" width="334" alt="image"></p>

<p class="textblack"><a target="_blank" href="http://www.bravotv.com/Top_Chef/season/4/">Top Chef: Chicago</a>
<br>
<em>Tailgating</em></p>

<p>Here is a quick run down on the two challenges:</p>

<ul>
  <li><strong>Quickfire Challenge:</strong> Create a dish that pairs perfectly with beer.</li>

  <li><strong>Elimination Challenge:</strong> Grilling... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/5926</guid>
			<pubDate>Sun, 20 Apr 2008 16:10:31 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Recap: Bland Elements ]]></title>
			<link>http://thecablebox.yuku.com/topic/5909/t/Recap-Bland-Elements.html</link>
			<description><![CDATA[ <p class="textblack"><img src="http://www.vhcorner.com/tv/images/topchef/chicago/0409.jpg" border="0" height="374" width="500" alt="image"></p>

<p class="textblack"><a target="_blank" href="http://www.bravotv.com/Top_Chef/season/4/">Top Chef: Chicago</a>
<br>
<em>The Elements</em></p>

<p>Here is a quick run down on the two challenges:</p>

<ul>
  <li><strong>Quickfire Challenge:</strong> Identify the higher quality ingredient in a blind taste test.</li>

  <li><strong>Elimination... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/5909</guid>
			<pubDate>Sun, 13 Apr 2008 19:38:46 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Top Chef: Creative Culinaries ]]></title>
			<link>http://thecablebox.yuku.com/topic/5890/t/Top-Chef-Creative-Culinaries.html</link>
			<description><![CDATA[ <p class="textblack"><img src="http://www.vhcorner.com/tv/images/topchef/chicago/0402.jpg" border="0" height="341" width="500" alt="image"></p>

<p class="textblack"><a target="_blank" href="http://www.bravotv.com/Top_Chef/season/4/">Top Chef: Chicago</a>
<br>
<em>Film Food</em></p>

<p>Here is a quick run down on the two challenges:</p>

<ul>
  <li><strong>Quickfire Challenge:</strong> Demonstrate culinary techniques by creating a beautiful vegetable plate using at least three different... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/5890</guid>
			<pubDate>Sat, 05 Apr 2008 23:50:48 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Top Chef: Soggy Sadness ]]></title>
			<link>http://thecablebox.yuku.com/topic/5874/t/Top-Chef-Soggy-Sadness.html</link>
			<description><![CDATA[ <p class="textblack"><img src="http://www.vhcorner.com/tv/images/topchef/chicago/0326.jpg" border="0" height="374" width="500" alt="image"></p>

<p class="textblack"><a target="_blank" href="http://www.bravotv.com/Top_Chef/season/4/">Top Chef: Chicago</a>
<br>
<em>Block Party</em></p>

<p>The chefs are talking about two chefs being gone and a few of them comment about another woman chef gone. I agreed with the choices about who left so far,
but I do hope that a woman chef wins this time... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/5874</guid>
			<pubDate>Sat, 29 Mar 2008 01:09:13 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Top Chef: Lions, Penguins & Bears…Oh My! ]]></title>
			<link>http://thecablebox.yuku.com/topic/5867/t/Top-Chef-Lions-Penguins-Bears-Oh-My-.html</link>
			<description><![CDATA[ <p class="textblack"><img src="http://www.vhcorner.com/tv/images/topchef/chicago/0319.jpg" border="0" height="428" width="500" alt="image"></p>

<p class="textblack"><a target="_blank" href="http://www.bravotv.com/Top_Chef/season/4/">Top Chef: Chicago</a>
<br>
<em>Zoo Food</em></p>

<p>I haven&#39;t been a super big fan of the team challenges in the past, but I am enjoying them this time around. I like that they show them working together,
but they still have a chance to make a dish on their... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/5867</guid>
			<pubDate>Sat, 22 Mar 2008 01:07:22 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Top Chef: Dueling Chefs ]]></title>
			<link>http://thecablebox.yuku.com/topic/5852/t/Top-Chef-Dueling-Chefs.html</link>
			<description><![CDATA[ <p class="textblack"><img src="http://www.vhcorner.com/tv/images/topchef/chicago/0312.jpg" border="1" height="347" width="500" alt="image"></p>

<p class="textblack"><a target="_blank" href="http://www.bravotv.com/Top_Chef/season/4/">Top Chef: Chicago</a>
<br>
<em>Anything You Can Cook I Can Cook Better</em></p>

<p>I&#39;ve always wanted to go to Chicago since I have heard there is awesome food there. I still haven&#39;t been, but I&#39;m excited that the new season of
this show is set up... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/5852</guid>
			<pubDate>Sat, 15 Mar 2008 21:37:55 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Top Chef: Poor Casey ]]></title>
			<link>http://thecablebox.yuku.com/topic/2620/t/Top-Chef-Poor-Casey.html</link>
			<description><![CDATA[ <!--EZCODE IMAGE START--><img src="http://www.vhcorner.com/tv/images/topchef/1003tc_314_14.jpg" style="border:0;"/><!--EZCODE IMAGE END--><br>            <br>            <!--EZCODE BOLD START--><strong>Top Chef: Miami</strong><!--EZCODE BOLD END--><br>            <!--EZCODE ITALIC START--><em>Finale Part 2</em><!--EZCODE ITALIC END--><br>            <br>            The chefs know going into the finale that they will be able to make whatever they want, but they dont know exactly what kind of... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/2620</guid>
			<pubDate>Sun, 07 Oct 2007 16:02:05 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Top Chef: Aspen Highs ]]></title>
			<link>http://thecablebox.yuku.com/topic/2621/t/Top-Chef-Aspen-Highs.html</link>
			<description><![CDATA[ Sorry for the delay on this one that is more than normal. I was out of town since last Wednesday and was finally able to watch it.<br>            <br>            <!--EZCODE IMAGE START--><img src="http://www.vhcorner.com/tv/images/topchef/0928tc_313_25.jpg" style="border:0;"/><!--EZCODE IMAGE END--><br>            <br>            <!--EZCODE BOLD START--><strong>Top Chef: Miami</strong><!--EZCODE BOLD END--><br>            <!--EZCODE ITALIC START--><em>Finale Part 1</em><!--EZCODE ITALIC... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/2621</guid>
			<pubDate>Tue, 02 Oct 2007 01:05:04 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Top Chef: Classic Ingredients ]]></title>
			<link>http://thecablebox.yuku.com/topic/2624/t/Top-Chef-Classic-Ingredients.html</link>
			<description><![CDATA[ <!--EZCODE BOLD START--><strong>Top Chef: Miami</strong><!--EZCODE BOLD END--><br>            <!--EZCODE ITALIC START--><em>Manhattan Project</em><!--EZCODE ITALIC END--><br>            <br>            At the end of this episode, I really had no idea who was going home. I thought it was going to Dale or Sara at various times and would have not been surprised either way. I was not overly impressed with Sara most of the competition until she was an executive chef for that one challenge. Then I... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/2624</guid>
			<pubDate>Mon, 24 Sep 2007 00:36:08 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Top Chef: Good Airplane Food? ]]></title>
			<link>http://thecablebox.yuku.com/topic/2625/t/Top-Chef-Good-Airplane-Food-.html</link>
			<description><![CDATA[ <!--EZCODE IMAGE START--><img src="http://www.vhcorner.com/tv/images/topchef/0912topchef_311_26.jpg" style="border:0;"/><!--EZCODE IMAGE END--><br>            <br>            <!--EZCODE BOLD START--><strong>Top Chef: Miami</strong><!--EZCODE BOLD END--><br>            <!--EZCODE ITALIC START--><em>Snacks on a Plane</em><!--EZCODE ITALIC END--><br>            <br>            Good news! I finally found a way to take a screen capture and turn it into an image so I can share even more pictures of... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/2625</guid>
			<pubDate>Sat, 15 Sep 2007 19:32:45 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Top Chef: Sea-Faring Appetizers ]]></title>
			<link>http://thecablebox.yuku.com/topic/2626/t/Top-Chef-Sea-Faring-Appetizers.html</link>
			<description><![CDATA[ <!--EZCODE IMAGE START--><img src="http://www.vhcorner.com/tv/images/topchef/0905tc_310_20.jpg" style="border:0;"/><!--EZCODE IMAGE END--><br>            <br>            <!--EZCODE BOLD START--><strong>Top Chef: Miami</strong><!--EZCODE BOLD END--><br>            <!--EZCODE ITALIC START--><em>Chef Overboard</em><!--EZCODE ITALIC END--><br>            <br>            Previously I complained about the team challenges, but I like them more now. I like them when the chefs can still individually... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/2626</guid>
			<pubDate>Sat, 08 Sep 2007 22:33:42 GMT</pubDate>
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		<item>
			<title><![CDATA[ Top Chef: Restaurant Success ]]></title>
			<link>http://thecablebox.yuku.com/topic/2627/t/Top-Chef-Restaurant-Success.html</link>
			<description><![CDATA[ <!--EZCODE IMAGE START--><img src="http://www.vhcorner.com/tv/images/topchef/0822tc_309_22.jpg" style="border:0;"/><!--EZCODE IMAGE END--><br>            <br>            <!--EZCODE BOLD START--><strong>Top Chef: Miami</strong><!--EZCODE BOLD END--><br>            <!--EZCODE ITALIC START--><em>Second Helpings</em><!--EZCODE ITALIC END--><br>            <br>            The teams had a second shot at their restaurants. They were handed the bloggers comments as constructive feedback on how to... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/2627</guid>
			<pubDate>Tue, 28 Aug 2007 20:03:12 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Top Chef: Restaurant Mess ]]></title>
			<link>http://thecablebox.yuku.com/topic/2629/t/Top-Chef-Restaurant-Mess.html</link>
			<description><![CDATA[ <!--EZCODE IMAGE START--><img src="http://www.vhcorner.com/tv/images/topchef/0815ep308_20.jpg" style="border:0;"/><!--EZCODE IMAGE END--><br>            <br>            <!--EZCODE BOLD START--><strong>Top Chef: Miami</strong><!--EZCODE BOLD END--><br>            <!--EZCODE ITALIC START--><em>Restaurant Wars</em><!--EZCODE ITALIC END--><br>            <br>            In the past seasons and past episodes, there has been many times where Tom has pointed out that it is not Top &lt;insert clever... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (velveetahead)</author>
			<guid isPermaLink="true">http://thecablebox.yuku.com/topic/2629</guid>
			<pubDate>Wed, 22 Aug 2007 00:28:14 GMT</pubDate>
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